My 5K race is coming up! Two goals I have for this race? Beating my last time of 41:33 and running the whole time. The last race I stopped for about 30-45 seconds. I'm running the Valentine's Day 5K and it's at the beautiful Washington Park, or Wash Park as the locals call it.
I ran a mile and a half today. I did walk a little bit but ran up the massive hill. Overall, it was an okay run. I've definitely had better but I've also had worse runs.
I didn't take the dog with me on this run and I think that made a difference from this run & my last outdoor run.
Good Luck on your Race!!!! :) I'd love to do one....but I think I would have to train, so not a runner! I was thinking of doing that "Couch Potato to 5k in 30 days" I saw on Pinterest! :o)
ReplyDeleteThank you, Sarah! I should have done more training myself since I'm not a runner either! I may begin the C25K program myself after this race. :-)
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