{ugh.}

Tonight I met a few co-workers at a pub. I decided tonight would be my cheat night. Boy do I feel like c.r.a.p. I got artichoke dip when I first got there because I was starving and thought it would be awhile before others started showing. No, they showed up almost after my dip did. In hindsight, I'm thinking maybe only the dip should have been my dinner. I didn't eat all of it though. Then I got a black & bleu burger and ate 3/4 of it and about 1/2 my fries. I also had 2 beers. One was a milk stout (oh so yummy) and the other was an apricot blonde (again, oh so yummy). Now, I'm home and I'm so bloated and miserable!  :(  Maybe I won't have cheat days. I'm definitely laying off the alcohol, with the exception of a glass or two of red wine every now and then.